'PRANA ' IS Life Force & Breath of Yoga MUDRA' is a gesture said to intensify the flow of energy. https://sonyagenel.com/5-mudras-for-str
Unfortunately, you might have experienced some "blah studio yoga" provided by teachers lacking knowledge and guidance. The experience left you uninspired and stagnated in your practice.
If you either a local or a traveler, come discover and experience the most AUTHENTIC and the BEST FITNESS HOT YOGA STUDIO IN DESTIN, offering a variety of challenging HOT YOGA CLASSES, GROUP AND INDIVIDUAL YOGA , IN STUDIO AND AT RESORTS, as well as SOUND BATHS MEDITATION and MASSAGE sessions.
Check all the tabs for full info for classes and services.
We are a studio with a strong identity, owned by a lead Destin Yoga Teacher / Sound Alchemist ( Scott ) and a Fl Massage Therapist / Nutrition Coach (Pat).
Scott's unique yoga classes style is going to inspire and wow you and his killer playlist will ignite your practice. His teachings are the result of his talent as well as of his intense traning in the " Yoga Shanti Method" under NYC world-renowned teachers Rodney and Colleen Yee. Vinyasa and Ashtanga with Iyengar roots. His teaching are the result of his talent as well as of his intense traning in the " Yoga Shanti Method" under NYC world-renowned teachers Rodney and Colleen Yee. Vinyasa and Ashtanga with Iyengar roots. https://youtu.be/0gL3GnzVwHM
Patricia is a FL licensed Sports Massage Therapist trained at the NJ Massage Institute w/ special certifications in Sports Injury Recovery and Pain Management Massage , in addition of being an holistic nutrition coach.
DESTIN FL TOP HOT YOGA PRACTICE AND BEST HOT YOGA FITNESS CLASSES YOU HAVE BEEN LOOKING FOR ~ 100% FEEL CHALLENGED EVERY TIME AND ELEVATE YOUR PRACTICE POWER !
Our HOT YOGA TEACHERS focus on keeping you engaged and advancing in your practice. If you have a beginners yoga practice they will offer modifications and support you to achieve a sustainable practice with no injuries !
Need more time to catch up ?
Prana Mudra Destin Yoga Teachers offer Private Yoga Classes in Destin and Group Yoga at Resort locations. Servicing Destin-Fort Walton Beach, Niceville, Miramar Beach, Sandestin ,Shalimar, Santa Rosa Beach Check our YOGA page for More Info about our services, prices and book. COME TO YOGA
STAY FOR MASSAGE ! WE CAN HELP HEAL YOUR PAIN OR GIVE YOU MORE ZEN Sports Massage and Relaxation Massage are offered by apt only
MON- THRUS 11 AM - 6 PM Go to the MASSAGE page for more info and book.
Have you been to a SOUND JOURNEY MEDITATION or do you know what the benefits are ? SOUND MEDITATION IMPROVES SLEEP AND GIVES YOU INNER PEACE We have a Sound Bath Meditation sessions every Sunday at 5 pm ! Come join us to find out, PLUS if you have a yoga package use it to access the sound bath. Check the SOUND BATH Page and Yoga Nidra page for more info and book.
YOGA RETREAT - DESTIN POINTE NOVEMBER 2022 11/6-11/10 Hot Yoga and Sound Alchemy " During 5 days, we guide you towards AGING WITH VITALITY and gaining more ENERGY & STRENGTH ! Your Longevity is powered by yoga + sound meditation and plants! This retreat is plant base - It's an optimal time to start a transition into a healthy diet ! Check the RETREAT PAGE for info and book.
Enjoy the Journey ! Scott, Patricia and the Prana Mudra Team
RAISING THE HEAT AND YOUR EXPECTATIONS
Since 2017, the Prana Mudra Workshops duo, Scott Bailey (NJ) and Patricia Bessa (NYC) hosted over 2000 classes, events and multidiscipline workshops across the US and internationally at Studios, Ashrams, Wellness Centers,Hospitals, National Parks and Private Events.
During their network travels and leisure times, they continuously scouted beautiful sites that provided inspiration and felt energetically strong such as Tulum, Sedona, Mohab, Portugal,among others.
In 2020, Scott and Pat relocated to the FL Emerald Coast after deeply connecting with the area natural beauty, welcoming people and inviting climate.
The Prana Mudra Center "Hot Yoga Studio Destin" was born on July 17, 2021.
