SACRED SOUND JOURNEY DRAGONFLY STUDIO 4/18 SOLD OUT ! STAY TUNNED FOR MAY DATES
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YOGA + SOUND HEALING MEDITATION + MASSAGE + INTEGRATIVE HEALTH & PLANT NUTRITION + COLD THERAPY+ YOGA RETREATS
PRANA MUDRA CENTER YOGA & HOLISTIC THERAPIES
21C Wright Pkwy NW, Fort Walton Beach, Florida 32548, United States
Pat 917.628.4672 + Scott 732.859.6170
Open by appointment only
We are a private holistic space open only during events and pre-set appointments
WE ARE PRANA MUDRA : {SCOTT BAILEY + PATRICIA BESSA}
An intimate holistic space in the heart of FORT WALTON BEACH FLORIDA
An intimate holistic space in the heart of FORT WALTON BEACH FLORIDA
An intimate holistic space in the heart of FORT WALTON BEACH FLORIDA
Accelerate to optimal, vibrant health and well-being of body, mind, and spirit.
Vibrant health is about how we move, feel and operate in the world.
WE HELP YOU
Build a strong foundation of health, vitality, longevity and disease prevention.
Prana Mudra Transformational Health Lifestyle Guides uses the following Hollistic Practices :
YOGA
Increases longevity
https://thewholeu.uw.edu/2015/09/28/yoga-for-longevity/
SOUND HEALING
Chakras activation
MASSAGE
Stress relief and effective pain management
https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/massage/art-20045743
INTEGRATIVE NUTRITION
Design a Bio individuality map
ICE THERAPY
https://camillestyles.com/wellness/5-surprising-benefits-of-cold-water-therapy/
SCOTT BAILEY CYT200 Sound Healing Journeyman
An intimate holistic space in the heart of FORT WALTON BEACH FLORIDA
An intimate holistic space in the heart of FORT WALTON BEACH FLORIDA
The more time I spent on the mat the more I saw my practice progressively evolve into becoming a series of moving meditations. I experienced more life balance, greater foucus and self discipline as well as an awakened heart and compassion. Later in my life I went through a period of grief & loss as well as dealing with cancer. Both were catalysts for transformation leading into a new yogi path training under :
- LYT 200 Vinyasa alignment iyengar style under yoga teacher Rodney Yee www.yogashanti.com
- Gong camp @ Ananda Ashram NY under Gong master teacher Don Conreaux www.holisticresonance.org
I made my practice to offer yoga allied to Sound Healing Therapies as signature in all my classes and workshops” . I hope I can reflect high positivity and excitement to my students in their daily practice and show yoga as a source of universal connectivity.
Experience powerful and carefully crafted private classes & workshops that support self-inquiry, cultivate deep relaxation, inspire meaningful connection and allow transformation.
NAMASTE
Navarre Beach Yoga , Navarre
Dragonfly Studio, FWB
Hot and Soul Studios , NJ , Colts Neck & Middletown
YMCA Red Bank , Power Yoga , Middletown NJ
Power Yoga Studios , Middletown
Yoga Shala Studio, Tulum Mexico
& Prana Mudra Workshops over 200 events and workshops at yoga studio, ashrams and wellness centers
Patricia Bessa, LMT FL MA #95993 and Integrative Nutrition Coach
An intimate holistic space in the heart of FORT WALTON BEACH FLORIDA
Patricia Bessa, LMT FL MA #95993 and Integrative Nutrition Coach
"My journey into "wellness " started as a healing process and an intension to pursue true alignment in all aspects of my life . Later on came certifications in integrative nutrition and massage therapy offering me a new path and life-career transition from NYC to South NJ shore and in 2020 to NW FL.
In 2017 Scott and I founded Prana Mudra Center as commitment to holistic healing & transformational lifestyle as well as our mission to help others achive their fulluest WELLNESS potential.
- Private practice @ Prana Mudra Center FL
- Kaiser Ciropractic MediSpa, Red Bank NJ
- Scheal Spa , Rumson , NJ
- Woodhouse Day Spa ,Red Bank, NJ
Massage Modalities
- Swedish relaxation
- Pain Management
- Deep Tissue
- Sports massage
- Reflexology
- Pre Natal
- HotStones
- Chair massage
- TPT
- Mayo Facial Muscle Energy Techniques METs and PIR