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NEW Summer 2023 WEND 5:30 AM YOGA FUSION SUN 7 AM SUNRISE BEACH YOGA

PRANA MUDRA CENTER Lifestyle Yoga Studio in Destin FL

One stop center for Yoga, Sound Meditation and Massage empowering you to take control of your health and fitness journey.

get started today

PRANA MUDRA CENTER Become a Yoga Pro

Infra Hot Yoga & Non Heated Classes | Group Beach Yoga | Private Yoga instruction for Individuals and Groups

Schedule + book a class

PRANA MUDRA CENTER Become Enlightened

Sound Meditation Journey | Sound Healer Training Certification | Sound Healing Private Individual and Group Sessions

Schedule + book Sound Meditation

PRANA MUDRA CENTER Become Inspired

Events and Workshops Calendar | Day and Week Retreats

Calendar + BOOK Events

PRANA MUDRA CENTER Become Rejuvenated

Schedule + book massage

PRANA MUDRA CENTER Become Nourished

Integrative Health Nutrition Coaching | Plant Base Cooking Classes | Facebook Mindful Eating Group

Schedule a Free Phone Consultation

NEW CLASSES SUMMER 2023

Mondays 6 Pm Master a Pose and Flow with Scott ALL LEVELS

Wednesdays 5:30 AM Hiit Yoga Fusion with K the Yogi ALL LEVELS

Finally the class where you will have time to practice and achieve with the teacher guidance that yoga pose ( or poses) that you have been wanting to master!

This class is all levels, everyone is different and you will be given the steps to suit your individual needs.

Most importantly, be sure to take your time and listen to your body. Yoga should never cause pain, so if you feel any discomfort, stop and modify the pose. With a little patience and practice, you’ll be on your way to mastering one or more new poses!

Wednesdays 5:30 AM Hiit Yoga Fusion with K the Yogi ALL LEVELS

This energetic new class blends classic Asana with a HIIT tempo, weights and the body of knowledge of teacher that is a busy professional and a yogi athlete.

You will build amazing strength and burn calories while feel empowered with the group ! — all in 50 minutes. #yogaforbusyprofessionals

Sundays 7 AM Sunrise Beach Yoga with K the Yogi ALL LEVELS

Wednesdays 5:30 AM Hiit Yoga Fusion with K the Yogi ALL LEVELS

Sundays 7 AM Sunrise Beach Yoga with K the Yogi ALL LEVELS

LOCATION JAMES LEE PARK / CRAB TRAP DESTIN

Fully enjoying the moment with the ocean horizon as a focus point.

Flowing sequences of Sun ~ Salutations, balance, standing, seated and core strengthening postures with added fluidity and transitions that naturally increase full body strength, stamina, and flexibility while steadying the mind.

Vinyasa Flow and Power Yoga.

Prana Mudra Center is an empowering Lifestyle Yoga Studio

We support you every day to take control of your health and fitness Journey

We are a lifestyle mostly hot yoga studio, sound meditation and massage center with a comfortable atmosphere to help you relax, focus and gain clarity on your life goals.

With experienced and certified instructors, we provide a full range of classes from beginner to advanced yoga as well as sound meditation.

We invite you to join us as we cultivate an atmosphere of transformation.

We understand how hard it is to keep up with family life and work demands as well as the struggle to loose bad habits and maintain good health as you age.

You are often stressed, feel anxious, out of focus
Can't stop packing on the pounds as you age,
Your sleep and life balance feels in fast decline.

Enter Prana Mudra Center !

We have empowered dozens of people before you to take action and switch into a growth mindset while developing new self-care abilities.

Today, you can

End your struggle

Stop aging without vitality, Reduce your high stress and Change your low energy levels as you let us guide you into a journey of self-discovery and growth.

Start today getting back into health by stocking your day with PRANA MUDRA VITALITY BOOSTERS :

The most effective HOT YOGA routine and be surrounded by a supporting YOGA community.
Practice SOUND MEDITATION and learn to Journey ( included in your membership or Packages)
Expand wellbeing with regular MASSAGES, learn to massage your partner !
Elevate your skills with PRIVATE YOGA classes or learn how to SOUND HEAL in a private master class.
Learn about healthy foods with plant base Book a free NUTRITION COACHING call and Cooking Classes
Join Yoga Retreats and Workshops, were we combine it all !

Don't delay the wonderful journey into total wellness and vitality !

*Peace and Love*

= Namaste Scott + Pat =

View schedule and book a class

Daily Yoga Infra Hot and Non Hot +Privates+ Beach Yoga

We support you every day to take control of your health and fitness Journey

TEACHERS

Scott Bailey

Missy Dawn

Felicity Hall

Katherine Scultorpe

Workshops

Marissa Walker

Various teachers & healers.

Drop in - $18
Drop in Beach $18
New clients 1 Week Unlimited Yoga $30.00 or $50 for 2
1 Week Unlimited $65.00
Autopay Monthly Unlimited $99
1 Month Yoga Unlimited $130
8 Yoga Class Pack - $125
10 Yoga Class Pack- $140
20 Yoga Class Pack- $250
1 Year Unlimited $999.00
6 Month Unlimited $550.00

CLASS LEVELS

are listed on schedule

BUY YOGA

Studio Private Class for one/ two

$85.00 / $100.00

Studio Private Groups $165.00

Groups over 15 / $225

Beach /Resorts Groups $185.00

BUY PRIVATE YOGA

GO TO YOGA PAGE

Sound Meditation Classes +Privates+ SH. Training

We support you every day to take control of your health and fitness Journey

Therapeutic Massage + Master Massage Class for Couples

TEACHER SCOTT BAILEY

Sound Meditation Journey through the Chakras

Every Sunday at 5 pm

Sound Bath Drop in - $25

BUY PACKS

4 pack Sound Bath - $80.00

10 pack Sound Bath- $180.00

20 Pack Sound Bath - $299.00

10 pack Sound Bath- $180.00

BUY

Private Group and Individual Sound Meditation Sessions

By appoitment only, with 12 hours in advance.

Private Sound Bath for 1/ $100.00 or 2/ $125.00

Sound Healing Master Class $125.00

Studio Private Group Sound Bath $185.00

Teacher : Scott Bailey

GO TO SOUND MEDITATION PAGE

Therapeutic Massage + Master Massage Class for Couples

FL LMT PAT BESSA #MA95593

SWEDISH RELAXATION

60M - $85.00

4 pack 60M Swedish $275.00

MEMBERSHIP 60 M - $70.00

4 pack 90 M $300.00

90 M Massage - $90.00

MEMBERSHIP 90 M - $85.00

DEEP TISSUE

4 pack 60M - $300.00

60 M - $90.00

MEMBERSHIP 60 M - $80.00 every 1 Month

90 M - $110.00

90 M / 4 - $360.00

MEMBERSHIP 90 M Deep - $90.00 every 1 Month

LYMPHATIC DRAINAGE

60 M - $100.00

4/60M sessions - $306.00

6/60M sessions - $432.00

PRENATAL 60 M - $85.00

4 pack 60 M - $300.00

MASTER CLASS MASSAGE for COUPLES | 120 m - $165.00

BOOK A MASSAGE - GO TO MASSAGE PAGE

Plant Based Nutrition Coaching + Learn Cooking Skills

Therapeutic Massage + Master Massage Class for Couples

Plant Based Nutrition Coaching + Learn Cooking Skills

INTEGRATIVE NUTRITION COACH AND PLANT BASE COOK PAT BESSA

Intro to Integrative Nutrition Bio-Individuality Principles
Food shoppping trips
Pantry stocking
Food preparation/ cooking classes
Exchange the unhealthy products with the healthy products at a comfortable pace based on your needs.
Learn the tricks to delicious vegan dishes with a personalized cooking coach session.

Meet in 2 hr sessions or more, in person.

The starting fee is $125 for 2 hr.

Follow up over the phone $65 /hr

If booking 5 or more hours in a single month, please contact me directly for special rates.

Through Plant Based eating we can achieve balance of health and wellness within ourselves and our environment.

GO TO NUTRITION PAGE

Studio Founders

Scott Bailey & Patricia Bessa

Scott "Journeyman" Bailey and Patricia Bessa met in the middle of their healing journeys.

They soon realized that their paths were meant to cross and decided to team up to offer yoga, teacher training, sound healing, terapeutic massage and retreats.

Their mission is to change lives with their holistic integrative approach, providing people with the tools they need to thrive.

Scott " Journeyman " Bailey

Continuing Education Provider, E-RYT® 200, RYT® 500, YACEP® YTT at Yoga Shanti NYC Gaiam Yoga Rodney Yee Sound Healer Training at Sage Academy of Sound NY Don Conreaux Kundalini gong master.

Patricia Bessa

Licenced FL MT with specialization in Sports Reahabilitation Massage, also certified an Integrative Nutrition Coach and Plant Base Cook.

group of yoga students in our backyard in red bank NJ

PRANA MUDRA WELLNESS

In 2017, "Prana Mudra Wellness" emerged in Red Bank, NJ as an holistic duo providing traveling Sound Baths, Private Yoga and Massage.

After hundreds of events at Studios, Ashrams, Hospitals, Resorts, Parks and more, all came to a halt after Covid 19 in 2020.

Frustrated with the lockdowns, Scott and Pat headed south on a NW FL road trip.

After experiencing the white sand beaches and the local friendly vibes, they decided to relocate to the area.

Prana Mudra Center Yoga Studio opened in 2021 in Destin, FL. ( former Sunshine Yoga space )

Visit us today at Prana Mudra Center Yoga Studio and experience a holistic approach to health and wellness .

Namaste.

Scott and Pat

PRANA MUDRA CENTER Lifestyle Yoga Studio in Destin FL

PRANA MUDRA CENTER Become a Yoga Pro

PRANA MUDRA CENTER Become Enlightened

PRANA MUDRA CENTER Become Inspired

PRANA MUDRA CENTER Become Rejuvenated

PRANA MUDRA CENTER Become Nourished

Sign up for Yoga Classes

DAILY HOT AND NOT HEATED YOGA FOR ALL LEVELS

Class Schedule

It’s almost here!

Google Reviews

NEW CLASSES SUMMER 2023

Mondays 6 Pm Master a Pose and Flow with Scott ALL LEVELS

Wednesdays 5:30 AM Hiit Yoga Fusion with K the Yogi ALL LEVELS

Wednesdays 5:30 AM Hiit Yoga Fusion with K the Yogi ALL LEVELS

Wednesdays 5:30 AM Hiit Yoga Fusion with K the Yogi ALL LEVELS

Wednesdays 5:30 AM Hiit Yoga Fusion with K the Yogi ALL LEVELS

Wednesdays 5:30 AM Hiit Yoga Fusion with K the Yogi ALL LEVELS

Sundays 7 AM Sunrise Beach Yoga with K the Yogi ALL LEVELS

Wednesdays 5:30 AM Hiit Yoga Fusion with K the Yogi ALL LEVELS

Sundays 7 AM Sunrise Beach Yoga with K the Yogi ALL LEVELS

Facebook Reviews

Prana Mudra Center Hot Yoga Studio Destin

Studio Hours

REACH OUT

Prana Mudra Center is an empowering Lifestyle Yoga Studio

We support you every day to take control of your health and fitness Journey

We support you every day to take control of your health and fitness Journey

We support you every day to take control of your health and fitness Journey

Daily Yoga Infra Hot and Non Hot +Privates+ Beach Yoga

We support you every day to take control of your health and fitness Journey

We support you every day to take control of your health and fitness Journey

Sound Meditation Classes +Privates+ SH. Training

We support you every day to take control of your health and fitness Journey

Therapeutic Massage + Master Massage Class for Couples

Therapeutic Massage + Master Massage Class for Couples

Therapeutic Massage + Master Massage Class for Couples

Therapeutic Massage + Master Massage Class for Couples

Plant Based Nutrition Coaching + Learn Cooking Skills

Therapeutic Massage + Master Massage Class for Couples

Plant Based Nutrition Coaching + Learn Cooking Skills

Studio Founders

Scott Bailey & Patricia Bessa

PRANA MUDRA WELLNESS

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