Massage at the Prana Mudra Yoga Studio in Destin
Patricia Bessa LMT #95593, Studio Owner, IN Health Coach
*SCROLL DOWN FOR BOOKING BUTTON
If you’re looking for an integrative, experienced Massage Therapist in Destin Fl, reliable, compassionate and that delivers highly effective massages, you’ve come to the right place.
My name is PATRICIA BESSA , I am a Licenced FL MT #MA95593 and also an Integrative Nutrition Coach.
I've trained in a variety of modalities, which I will incorporate into any healing session you choose. After gaining experience with sports chiropractors, Pt's and college trainers , I delevoped an expertise in helping athletes and active types recover and achieve myofascial release from their ifestyles.
As a 850-Hour Certified MT , with additional 200 hr Certified Pain Management Sports Rehab , I am an healthy-lifestyle enthusiast that emphasizes the healing and restorative benefits of massage, coupled with the self-discipline of Yoga, united in helping to stimulate healthy functions within the lymphatic system and connective tissues.
Having a massage schedule is like committing to a yoga or a gym routine. If you want to start seeing big changes you have to commit to frequency and consistency in the body work you receive.
My massage practice in Destin FL is inside our beautiful yoga studio space.
Therefore my availabilty always starts after the morming classes and ends about one hour before the evening classes. During massage sessions, the room will be set exclusively, with studio doors locked and privacy respected using a large screen as pictured above. Arrive 5 m prior to sessions ( no waiting room )
- Mondays - 3 pm until 5:30 pm
- Tuesdays - 11 am until 5 pm
- Saturdays - 11 am - 3 pm
Services require 12 hours in advance bookings on Mindbody.
Please scroll down learn about modalities and how we can weave them into your treatment. If you have any questions before you book please don't hesitate to call 850.696.8355
I strive to share my passion for health and fitness with my clients, but also to create a welcoming environment and community within our business.
Falo Portugues/ Hablo Espanhol/ Parle Francais
Yes, we are proud and serious about what we do and want you on our team.
Tune in the "vitality method" and be inspired !
Our preventive health method is your most certain "return on investment".
We help you take control of your health today.
Massage Modalities and Rates
SWEDISH MASSAGE Goal : Lower Stress - light to firm pressure
DEEP TISSUE MASSAGE Goal: Address muscle dysfuncion Reabilitate
DEEP TISSUE MASSAGE Goal: Address muscle dysfuncion Reabilitate
- NEW CLIENT TRY ME $65
- $75 60 M
- $85 90 M
- AUTO PAY 60 M $65
- AUTO PAY 90 M $85
- 60 M 4 PACK $285
- 90 M 4 PACK $300
DEEP TISSUE MASSAGE Goal: Address muscle dysfuncion Reabilitate
DEEP TISSUE MASSAGE Goal: Address muscle dysfuncion Reabilitate
DEEP TISSUE MASSAGE Goal: Address muscle dysfuncion Reabilitate
- $85 60 M
- $110 90 M
- AUTO PAY 60 M $70
- AUTO PAY 90 M $85
- 60 M 4 PACK $300
- 90 M 4 PACK $360
PRENATAL MASSAGE Goal: Improve circulation / Release tension
DEEP TISSUE MASSAGE Goal: Address muscle dysfuncion Reabilitate
PRENATAL MASSAGE Goal: Improve circulation / Release tension
- $85 60 M
- $100 90 M
- 60 M 4 PACK $300
LOMI LOMI MASSAGE Goal : Feel Good Hawaian style
MANUAL LYMPATIC DRAINAGE MASSAGE Goal; Decrease Swelling after procedures- very light pressure
PRENATAL MASSAGE Goal: Improve circulation / Release tension
- 60 M $85
Lomilomi includes many techniques, some of which are similar to what we learn in Swedish massage, while others are similar to Asian bodywork techniques.
The strokes are done with the hands and forearms and are often long and sweeping, much like long, rolling waves traveling along the body. *special drapping
MANUAL LYMPATIC DRAINAGE MASSAGE Goal; Decrease Swelling after procedures- very light pressure
MANUAL LYMPATIC DRAINAGE MASSAGE Goal; Decrease Swelling after procedures- very light pressure
MANUAL LYMPATIC DRAINAGE MASSAGE Goal; Decrease Swelling after procedures- very light pressure
- 5 / 8 / 12 sessions starts at $350
.Lymphatic drainage massage, also known as manual lymphatic drainage, relieves swelling that happens when medical treatment or illness blocks your lymphatic system. Lymphatic drainage massage involves gently manipulating specific areas of your body to help lymph move to an area with working lymph vessels.
Sessions Protocol for MLD
W1 and W2 - 2 sessions per week
all other weeks 1 session
Add on oils / CBD/ warm stones
MANUAL LYMPATIC DRAINAGE MASSAGE Goal; Decrease Swelling after procedures- very light pressure
MANUAL LYMPATIC DRAINAGE MASSAGE Goal; Decrease Swelling after procedures- very light pressure
- CBD $15
- AROMATHERAPY $10
- Warm Stones $10
MASSAGE REVIEWS
