EN

Translate:

NEW Summer 2023 WEND 5:30 AM YOGA FUSION SUN 7 AM SUNRISE BEACH YOGA

ABOUT US
EVENTS
YOGA
SOUND MEDITATION
MASSAGE
NUTRITION
ABOUT US
EVENTS
YOGA
SOUND MEDITATION
MASSAGE
NUTRITION
More
  • ABOUT US
  • EVENTS
  • YOGA
  • SOUND MEDITATION
  • MASSAGE
  • NUTRITION

EN

  • ABOUT US
  • EVENTS
  • YOGA
  • SOUND MEDITATION
  • MASSAGE
  • NUTRITION

Summer Special Massage Package 4 Relaxation Swedish !!!!! $80 savings

START YOUR SUMMER 2023  WITH A GREAT  MASSAGE ! Summer Promo  4 one hour Swedish massages package for  $260 / $65 each ( regular $85) PACKAGE IS SHARABLE  with family members and friends !  Expires 5 months from purchase 


HOW TO BOOK

CREATE A MINDBODY ACCOUNT View MASSAGE PRICING OPTIONS

Online Scheduling * 12 hours before apt minimum

Prana Mudra Myofascial & Therapeutic Massage

Patricia Bessa FLMT #MA95593

Patricia Bessa FLMT #MA95593

Patricia Bessa FLMT #MA95593

PATRICIA BESSA 

Studio Co-founder

I am a Licensed FL MT #MA95593 and Plant Integrative Nutrition Coach. 


What I offer is a blend of traditional massage therapy and modern technology to help you achieve the best results from your treatment. 

Techniques used in my treatments include Swedish, Deep Tissue, Sports Massage, Reflexology, Trigger Point Therapy, Active Release Technique (ART) and more. 

Every person’s body needs something different !


I gained my experience working at many high end spas such as Woodhouse Spa NJ The Spa at the Emerald Grande Destin  as well as supporting sports chiropractors such as Kaiser Med, NJ, trainers and Pts's helping college athletes recover from their intense training and injuries. 


Each session is a full 60 or 90 minutes of treatment time to ensure that you receive the optimum in your treatment goals. 


You will find that each massage is catered to your specific needs and that we may pull many different styles from our "toolboxes" to ensure that your treatment is a cut above any other massage treatment you have ever received.


If you’re looking for an experienced therapist, reliable, that delivers highly effective therapeutic massage in Destin , you’ve come to the right place. 

ASK PAT

Massage Studio FL ME # 41746

Patricia Bessa FLMT #MA95593

Patricia Bessa FLMT #MA95593

PRANA MUDRA MASSAGE is located inside our beautiful yoga studio space. 


MASSAGE MODALITIES

Myofascial /Sports - starts $90

Deep Tissue - starts $90

 ( addressing many pain issues , tension headache, TMJ, frozen shoulder ,upper and lower back  chronic or on set pain , plantar fasciitis, and more ) 

Swedish - starts at $85

PreNatal  - starts at $85

Lymphatic Drainage 


Add on CDB , Stones, Cupping  

Special Assisted Stretching 


Sessions are 60m or 90 m 

Single or Packages of 4

 Lymphatic Drainage is recommended in packages of 4 sessions or more.


Massage starts at 11;30 after the room cool off from the morning yoga classes at 11, 11:30 am and ends by 5 pm one hour before the evening hot yoga classes or one hour before the sound bath on sundays. 


Sessions are by appointment only with a  12 hours in advance booking.  


During  sessions, the room is set exclusively for massage and we use a large screen to offer the client some extra privacy.  

Please note weekly changes in the massage schedule can happen when there's a space conflict with yoga events. 

SEE AVAILABILITY
Patricia bessa demonstrating massage

Massage Class for Couples

Patricia Bessa FLMT #MA95593

Massage Class for Couples

A HANDS ON MASSAGE MASTER CLASS EXPERIENCE FOR COUPLES


Sundays 11:30 AM - 1 PM


A 2 hours workshop exploring all the massage professional secrets so you can learn to give back to your partner.  

Learn about how to massage by immersing yourself in an experienced local massage therapist world.

We'll begin with a short anatomy and safety lesson for about 20 minutes.

Also we will go over proper body mechanics and weigh shifting to
save energy, how to offer sustained pressure and avoid injuries, palpation techniques, massage strokes,  oils and creams.

Hands on is about 50 minutes each
Guest one will be the model first and receive the treatment, while I will explain and demo side by side the massage techniques to guest two, who will be watching, learning, and massaging afterwords. Then you will swap.

We will finish the workshop with some time for questions and conclusions.

I will provide table, sheets, therapy oils, creams, techniques . Learn what is a knot and how to find them. Learn also how to properly communicate with your partner during a massage to be effective and avoid fatigue.


Book a Massage
YOGA + SOUND MEDITATION + MASSAGE

Gift Cards

 Send a gift card to friends and family or buy it now for your future use. GOOD FOR ALL CLASSES AND SERVICES. GIFT EXPERIENCES.

Buy Now

Scroll > for Reviews

Reviews prana mudra
Reviews prana mudra
Reviews prana mudra
Reviews prana mudra
Reviews prana mudra
Reviews prana mudra
  • ABOUT US
  • EVENTS
  • YOGA
  • SOUND MEDITATION
  • MASSAGE
  • NUTRITION

Prana Mudra CenterYoga Studio, Meditation, Massage

211 Main Street, Unit G , 2nd floor Destin, FL 32541

850.696.8355

Thank you for choosing Prana Mudra !

Peace and Love 

PLEASE review us on google or mindbody

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. 

Accept & Close