PRANA MUDRA MASSAGE HOW TO BOOK

PATRICIA BESSA 

LMT #95593

Studio Co-founder

IN Plant Health Coach

I am a Licensed FL MT #MA95593 and Plant Integrative Nutrition Coach.  

trained in a variety of massage modalities

such as deep tissue, sports massage, relaxation, prenatal, lymphatic drainage 

deeper fascia work (connective tissue therapy), specific neuromuscular therapy (trigger points) 

Each session is a full 30, 60 or 90 minutes of treatment time to ensure that you receive the optimum in your treatment goals.  

You will find that each massage is catered to your specific needs and that we may pull many different styles from our "toolboxes" to ensure that your treatment is a cut above any other massage treatment you have ever received.

If you’re looking for an experienced therapist, reliable, that delivers highly effective therapeutic massage in Destin , you’ve come to the right place. 

I gained my experience working at many high end spas such as Woodhouse Spa NJ The Spa at the Emerald Grande Destin  as well as supporting sports chiropractors such as Kaiser Med, NJ, trainers and Pts's helping college athletes recover from their intense training and injuries. 

 PRANA MUDRA MASSAGE is located inside our beautiful yoga studio space. 

MASSAGE MODALITIES

Sports - starts $90

Deep Tissue - starts $90

Swedish - starts at $85

PreNatal  - starts at $85

Lymphatic Drainage 

Add on CDB , Stones, Cupping  

Special Assisted Stretching 

Sessions are 60m or 90 m 

Single or Packages of 4

 Lymphatic Drainage can only be sold in packages of 4.

Massage starts after the morning yoga classes at 11, 11:30 am and ends about one hour before the evening hot yoga classes by 5 pm.  Sessions are by appointment only with a  12 hours in advance booking.  

DAYS + HOURS 

Tues > 11pm-5pm 

Thus  > 3pm to -5 pm  

Sat > 12 pm to 3 pm

Sun > 11:30 pm - 1 pm

During  sessions, the room is set exclusively for massage and we use a large screen to offer the client some extra privacy.  

Please note weekly changes in the massage schedule can happen when there's a space conflict with yoga events. 

New for 2023  ** 

A HANDS ON MASSAGE MASTER CLASS EXPERIENCE FOR COUPLES

Sundays 11:30 AM - 1 PM

A 2 hours workshop exploring all the massage professional secrets so you can learn to give back to your partner.  

Learn about how to massage by immersing yourself in an experienced local massage therapist world.

We'll begin with a short anatomy and safety lesson for about 20 minutes.

Also we will go over proper body mechanics and weigh shifting to
save energy, how to offer sustained pressure and avoid injuries, palpation techniques, massage strokes,  oils and creams.

Hands on is about 50 minutes each
Guest one will be the model first and receive the treatment, while I will explain and demo side by side the massage techniques to guest two, who will be watching, learning, and massaging afterwords. Then you will swap.

We will finish the workshop with some time for questions and conclusions.

I will provide table, sheets, therapy oils, creams, techniques . Learn what is a knot and how to find them. Learn also how to properly communicate with your partner during a massage to be effective and avoid fatigue.