We design immersive Yoga Wellness Lifestyle Adventures to inspire and empower active individuals aged 40 and above on their journey toward a holistic, balanced lifestyle.
Our transformative learning experiences combine all styles of yoga and adventure-based wellness, demonstrating our philosophy of just how easy it is to embrace vitality and well-being as you age.
Our voyages cater to those who enjoy staying active, offering moderate-intensity activities that support maintaining and enhancing health. With daily yoga sessions (typically two per day), a variety of engaging cultural and natural experiences, and delicious vegetarian meals ... with some fish here and there , our adventures foster both rejuvenation and lasting wellness.
By combining physical activity, mindful practices and a variety of curated cultural and natural immersive environments, we inspire participants to reconnect with their bodies, learn from other cultures, expanding their horizonts revitalizeingtheir spirits, and cultivating lasting health and well-being by fostering a deeper connection to themselves and the world around them.
Our goal is to guide and support individuals in achieving vitality, self-discovery, and long-term wellness and bring more vibrance and joy into their lives at this later stage of life.
Pat & Scott #pranamudratravels
Welcome to the group at Lisbon Portugal at OM IYENGAR
Daily Yoga with Scott ( 6:45 AM ) & Iyengar teachers ( 6:45 PM )
Immersive Experiences
Retreat Leaders Scott Bailey & Patricia Bessa
6 days of Lisbon Waking Guided Tours to all historical neighborhoods with Pat + Scott
ENTERTAIMENT FADO NIGHT
6 NIGHTS @ JUPITER HOTELS LISBOA 4 stars with roof top pool
Dinner at Jupiter Hotel : portuguese upscale buffet food
The group made stops to enjoy local delicacies
Lunches at delicious Plant base spots like Orgami, Honest Greens
DAILY VINYASA YOGA CLASS @Prana Mudra Studios
DAILY SOUND MEDITATION CLASS @ Prana Mudra Studios
DAILY YOGA + MEDITATION PRACTICE WORKSHOPS
DAILY BEACH SUNSET MEDITATION
3 DAILY FRESH PLANT BASE MEALS
FREE DAY TIME
FLYER
SOUND BATH BY SCOTT BAILEY
MASSAGE THERAPY BY PAT BESSA
KUNDALINI CLASS BY MJ YOGI
SOUND HEALING THERAPIES BY SCOTT BAILEY
Prana Mudra Center Yoga Studio
211 Main Street, Unit G , 2nd floor Destin, FL 32541