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TEACHING AT STUDIOS AND PRIVATE INSTRUCTION

#hotyoga #hotandsoulyoga #yoganewjersey #yogacoltsneck #yogamiddletown

GREETINGS ! Namaste 🙏

I am trained in Vinyasa yoga that is alignment based, offer yoga classes yoga for beginners and all levels got Middletown Hazlet Red Bank area . Yoga at times can be quite challenging but I always allow my students custom modifications making it attainable to Beginners and all levels. In addition , I practice Yoga Sound Healing Therapies to awaken and balance Chakra and Kundalini energies, using cosmic vibrational instruments such as gongs and crystal bowls. I made my signature as a teacher to offer ”sound meditation“

Lets start practicing today

JOIN ME @ HSY & YMCA STUDIO CLASSES

PRIVATE CLASSES - at your home ( 15 miles from 07701. Or PRANA MUDRA space

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HOT YOGA at HSY STUDIO https://hotandsoulyoga.com

Middletown, NJ

Sunday 3pm

Thursday 6 pm & 7.30 pm

Colts Neck, NJ

Friday 5.30 pm

Saturday 10.30 am

YMCA RED BANK , NJ

Sunday 8.15 am

YOGA SERVICES AND RATES

Yoga Private Classes

Customized flow and Adjustments at your home or at Prana Mudra

Travel to your private space *up to 10 miles from

$80 per hour

* add another student for $15 / Scott brings a curated class, mats, blocks, straps and blankets to the privacy and comfort of you home guiding you to achive your goals. Flow in customized stretches and asanas , alleviating pain from sitting and achiving a better posture. Get the positive reinforcement , motivation, and tools to succeed in building your practice. Includes sound meditation

At Prana Mudra

$60 per hour

* add another student $15 / customized private class based on your needs . Scott will pick up your practice at any level and help achieve your goals either learning better posture, breath and basics for balanced wellbeing or getting into those advanced arm balances and tricky poses that you never thought you could do.

YOGA PROGRAMS REQUIRE A 25% NON REFUNDABLE DEPOSIT FOR SECURE BOOKING