SACRED SOUND JOURNEY DRAGONFLY STUDIO Sunday 3/14 and 4/18 Tickets on sale now !
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SACRED SOUND JOURNEY DRAGONFLY STUDIO Sunday 3/14 and 4/18 Tickets on sale now !
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SCOTT BAILEY
Trained in alignment based Vinyasa yoga by celebrity teacher Rodney Yee - Gaiam ; Om Shanti
I will meet you where you are and help you reach a confident practice catching up with arm balances and inversions. My private classes often incorporate also a Sound Meditation practice to restore the mind awaken kundalini and balance Chakras energies - visit SOUND HEALING page to learn more about it .
Start collecting the benefits of a regular yoga practice today ! increasing flexebility and ROM, muscle strength and tone, improve respiration, energy and vitality. maintain a balanced metabolism and improve sleep pattens, weight reduction, cardio and circulatory health, improve athletic performance and protection from injury.
HOT & SOUL YOGAZOOM VIRTUAL VINYASA CLASSES BROACAST FROM FWB!
TO BE CONTINUED... stay tuned
You have to create a mind body account to book the class and sign 2 hours prior to the class. The studio will SEND YOU A LINK AND PASSWORD ONCE YOU SIGNED