“Yoga is like music. The rhythm of the body, the melody of the mind, and the harmony of the soul creates the symphony of life.” B.K.S. Iyengar

SCOTT BAILEY 

Trained in alignment based Vinyasa yoga by celebrity teacher Rodney Yee  - Gaiam  ; Om Shanti 

I will meet you where you are and help you reach a confident practice catching up with arm balances and inversions.  My private classes often incorporate also a Sound Meditation practice to restore the mind awaken kundalini and balance Chakras energies - visit SOUND HEALING page to learn more about it .

Start collecting the benefits of a regular yoga practice today ! increasing  flexebility and ROM, muscle strength and tone, improve respiration, energy and vitality. maintain a balanced metabolism and improve sleep pattens, weight reduction, cardio and circulatory health, improve athletic performance and protection from injury.

HOT & SOUL YOGAZOOM VIRTUAL VINYASA  CLASSES BROACAST FROM FWB! 

TO BE CONTINUED... stay tuned 

 You have to create a mind body account to book the class and sign 2 hours prior to the class.  The studio will SEND YOU A LINK AND PASSWORD ONCE YOU SIGNED