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HOLIDAY POTLUCK 12/8 5 PM & NEW YEARS SOUND BATH RETREAT 12/12 On sale now
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Translate:
HOLIDAY POTLUCK 12/8 5 PM & NEW YEARS SOUND BATH RETREAT 12/12 On sale now
Our experienced instructors will guide you through a transformative yoga practice that will leave you feeling energized and refreshed.
Whether you're looking to improve your flexibility, strength, or overall wellness, we have a class for you.
All Level Classes *Good for beginners
* level 1 & 2
level 2 & 3
BootCamp Yoga Circuit | 95° - 101 °
level 2 & 3
* level 1 & 2
* level 1 & 2
* level 1
* level 1
* level 1 & 2
Hot Classic Vinyasa Yoga | 95 °-105°.
level 1, 2 & 3
level 1 & 2
Master a Yoga Pose & Flow | 85°.
* level 1 & 2
*ICE BATHS are complementary
- happen every other saturday 10;30 AM after power yoga class
Come join us and unlock your full potential today.
Studio Owner, Scott’s first love for yoga was born in his late 20’s out of his living room watching Gaiam Yoga tapes that featured popular yoga teachers such as Rodney Yee.
After going through a period of grief & loss and dealing with cancer he used his life challenges, Yoga and Sound Healing to restore himself to physical and mental strength.
A new path was set to emerge with training under teachers Rodney and Coleen Yee from Yoga Shanti, NYC & Sage Academy Gong Master Don Conreaux . NY.
After a few years teaching at top NJ studios and offering traveling group and individual sound baths at Ashrams, Hospitals and holistic centers,
Scott’s asanas become more deeply connected with Sound Healing Meditation in the hope to reflect the highest vibrations and generate mindfulness and universal connectivity to his students in their daily yoga practice.
Classes : Studio Sound Baths + Privates + Workshops + Retreats
PowerCore, Hot Vinyasa, Hot26, Bootcamp
Missy has been practicing yoga since 2008. She is a 200 Hour E-RYT with over 1700 hours of teaching experience.
500 Hour Training and has additional certifications in Yoga Nidra and Ayurvedic Sequencing.
Classes : Yin Vin, Hatha Vin, Hot Vinyasa
Privates Beach Yoga
She teaches a blend of Hatha yoga and Vinyasa hot yoga with an emphasis on foundational flexibility, mobility, fluidity and strength. Pranayama, Mudras, chanting, meditation and yoga philosophy are some of the extras you’ll have the opportunity to explore when you practice. Teaches also at Dragonfly yoga.
Studio + Beach Yoga + Workshops + Retreats
Yoga was the catalyst to and also the constant through the unexpected journey that has led Grace to Prana Mudra. Since earning her 200-hour Hatha yoga certification at Rising Lotus Healing Center, Grace has called studios in Chicago, Nashville, and Spain home.
Although her foundations are rooted in Hatha, her class paces and styles will vary. Grace will always aim to bring elements into her classes that encourage students to go beyond the asana - it's that continual sense of discovery that keeps her coming back to her own mat time and time again.
Right now, Grace is grateful to teach across a variety of settings, but someday she dreams of having her own organic farm and retreat center where she can continue teaching, writing (debut memoir currently in progress), baking sourdough, and helping others to deepen their relationship with self.
In the near future, look for her offerings to expand to include Reiki and sound healing.
Hatha + Vinyasa
Marissa is a yoga, meditation, and Dharma teacher who uses traditions of Peru and Buddhism to help ease the suffering of the student.
She began her studies with transcendental meditation at age 14, and she continues to expand her knowledge through yogic and zen meditation.
At age 16 she began traveling North and South America where indigenous people taught her traditional application of chanting and plant medicine. After graduating with her B.A in psychology, she became a yoga and meditation teacher to give back to the community she grew up in.
Workshops , Sound Healing
Give the gift of yoga with Prana Mudra Center Yoga, Sound Meditation, Massage in Destin Fl e-gift cards. Perfect for Holiday gifting or any occasion, our gift cards can be used for classes, workshops, and merchandise. Purchase on Mindbody. Set values start at $30 up to $200 or add any customized amount.
Prana Mudra CenterYoga Studio, Meditation, Massage
211 Main Street, Unit G , 2nd floor Destin, FL 32541
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