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STUDIO SCHEDULE PRIVATE CLASSES RATES

SCOTT BAILEY CYT SOUND HEALER JOURNEYMAN

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Scott is trained in alignment based Vinyasa yoga by teacher Rodney Yee  - Gaiam  ; Om Shanti studios NYC  and  kundalini Gong Master Don Conreaux . 

Beside regular studio classes at HSY and YMCA , SCOTT meets you where you are and can help you catch up with arm balances and inversions in private classes for all levels that often incorporate Sound Meditation Therapies to awaken kundalini and balance Chakras energies - visit SOUND HEALING page to learn more about it .


Start collecting the benefits of a regular yoga practice today ! increasing  flexe
bility and ROM, muscle strength and tone, improve respiration, energy and vitality. maintain a balanced metabolism and improve sleep pattens, weight reduction, cardio and circulatory health, improve athletic performance and protection from injury.

STUDIOS SCHEDULE

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HOT AND SOUL YOGA NJ 

www.hotandsoulyoga.com

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 > Middletown 

Thurs. 7 pm warm basic

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> Coltsneck 

Fri 5.30 pm hot vinyasa 

Sat 10.30pm Power Flow 

Sun 3pm Warm Basic 

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YMCA RED BANK NJ 

> Sunday 8.15 am Vinyasa flow and sound meditation savasana  


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YOGA SERVICES

YOGA PROGRAMS REQUIRE A 20% NON REFUNDABLE DEPOSIT FOR SECURE BOOKING