EN
Translate:
Scott Bailey is trained in Vinyasa yoga that is alignment based, offers yoga classes yoga for beginners and all levels Middletown Hazlet Red Bank area . Yoga at times can be quite challenging but I always allow my students custom modifications making it attainable to Beginners and all levels.
In addition , I practice Yoga Sound Healing Therapies to awaken and balance Chakra and Kundalini energies, using cosmic vibrational instruments such as gongs and crystal bowls. I made my signature as a teacher to offer this ”sound meditation“
> Middletown
Thurs. 730 pm warm basic
———————
> Coltsneck
Fri 5.30 pm hot vinyasa
Sat 10.30pm Power Flow
Sun 3pm Warm Basic
_______________
YMCA
> Red Bank Sunday 8.15 am Vinyasa flow and sound meditation
_______________
YMCA RED BANK , NJ
* add another student for $20
Scott brings a curated class, mats, blocks, straps and blankets to the privacy and comfort of you home guiding you to achive your goals. Flow in customized stretches and asanas , alleviating pain from sitting and achiving a better posture. Get the positive reinforcement , motivation, and tools to succeed in building your practice. Includes sound meditation
Customized flow to fit any wellness department needs - can include sound bath or just flow
++ chair massage can be added for $60 hour rate
YOGA PROGRAMS REQUIRE A 20% NON REFUNDABLE DEPOSIT FOR SECURE BOOKING
pop up class at two rivers