Create a mindbody account
Check schedule and come to class
Show screenshot of class pass & ask teacher to sign you in - enjoy !
Try every yoga class and every yoga teacher during one week
3 weekly daily classes & 2 on weekends
Try every yoga class and every yoga teacher during one week
3 weekly daily classes & 2 on weekends
Finally the class where you will have time to practice and achieve with the teacher guidance that yoga pose ( or poses) that you have been wanting to master!
This class is all levels, everyone is different and you will be given the steps to suit your individual needs.
Most importantly, be sure to take your time and listen to your body. With a little patience and practice, you’ll be on your way to mastering one or more new poses!
This energizing early morning class blends classic Asana with a HIIT tempo, weights and the body of knowledge of teacher that is a busy professional and a yogi athlete.
You will build amazing strength and burn calories while feel empowered with the group ! — all in 50 minutes. #yogaforbusyprofessionals
LOCATION JAMES LEE PARK / CRAB TRAP DESTIN
Fully enjoying the moment with the ocean horizon as a focus point.
Flowing sequences of Sun ~ Salutations, balance, standing, seated and core strengthening postures with added fluidity and transitions that naturally increase full body strength, stamina, and flexibility while steadying the mind.
Vinyasa Flow and Power Yoga.
At Prana Mudra Center Yoga, Sound Meditation, Massage in Destin Fl, we believe that yoga is a holistic practice that can benefit the mind, body, and spirit.
You were in studios that did not offer you the workout, the results or guidance needed, leaving you stagnated in your practice and regretting waisting your time and money.
You want better routines to empower you to bring your body and mind back into health.
Most clients describe their experience at our studio as "life changing".
Studio Owner, Scott’s first love for yoga was born in his late 20’s out of his living room watching Gaiam Yoga tapes that featured popular yoga teachers such as Rodney Yee.
After going through a period of grief & loss and dealing with cancer he used his life challenges, Yoga and Sound Healing to restore himself to physical and mental strength.
A new path was set to emerge with training under teachers Rodney and Coleen Yee from Yoga Shanti, NYC & Sage Academy Gong Master Don Conreaux . NY.
After a few years teaching at top NJ studios and offering traveling group and individual sound baths at Ashrams, Hospitals and holistic centers,
Scott’s asanas become more deeply connected with Sound Healing Meditation in the hope to reflect the highest vibrations and generate mindfulness and universal connectivity to his students in their daily yoga practice.
Classes :Power Yoga, Hot Vinyasa, Sculpt, BootCamp; Hot26, Yoga for the Senses
Missy has been practicing yoga since 2008. She is a 200 Hour E-RYT with over 1700 hours of teaching experience.
500 Hour Training and has additional certifications in Yoga Nidra and Ayurvedic Sequencing.
Classes : Yin Vin, Hatha Vin, Hot Vinyasa
She teaches a blend of Hatha yoga and Vinyasa hot yoga with an emphasis on foundational flexibility, mobility, fluidity and strength. Pranayama, Mudras, chanting, meditation and yoga philosophy are some of the extras you’ll have the opportunity to explore when you practice. Teaches also at Dragonfly yoga.
Studio + Beach Yoga + Workshops + Retreats
Felicity is a woman of the world, a global yogi, a mother of 3 and a friend. Felicity was born and raised in New Zealand.. She grew up to continue to explore the world beyond those dunes and discover it all with nothing more than a pack on her back.
Yoga has accompanied her since 2004 as a mental and physical support through life. Transitions in yoga are transitions in life, the practice of taking yoga off the mat is why she practices yoga. Focusing recently in a Vinyasa style of asana yoga she enjoys the transitions on the mat as opportunities to explore the transient qualities. She teaches a multi faceted system from meditative to active yoga practices with all that is in between because we all find our gold in different places, on different days person to person. Teaches also at Dragonfly yoga.
Studio + Workshops
200-hr YTT, athlete of over 30 years, is a curious seeker of what our limits to our efforts and abilities are and approaching those perceived limits and pushing ourselves with kindness, awareness, and self love. “Tough but kind” is her motto….to self and others.
Studio + Beach Yoga + Workshops
Marissa is a yoga, meditation, and Dharma teacher who uses traditions of Peru and Buddhism to help ease the suffering of the student.
She began her studies with transcendental meditation at age 14, and she continues to expand her knowledge through yogic and zen meditation.
At age 16 she began traveling North and South America where indigenous people taught her traditional application of chanting and plant medicine. After graduating with her B.A in psychology, she became a yoga and meditation teacher to give back to the community she grew up in.
Workshops
STEP BY STEP BOOK A SERVICE
Better than flowers or chocolate. Send a gift card to friends and family or buy it now for your future use. GOOD FOR ALL CLASSES AND SERVICES. GIFT EXPERIENCES.
Prana Mudra CenterYoga Studio, Meditation, Massage
211 Main Street, Unit G , 2nd floor Destin, FL 32541
We use cookies to analyze website traffic and optimize your website experience.