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STUDIO SCHEDULE & PRIVATE CLASSES * PRICES yoga instructor

About Scott

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Scott Bailey is trained in alignment based Vinyasa yoga as taught method by teacher Rodney Yee ( Gaiam / Om Shanti) 

He offers yoga private and studio classes for all levels incorporatIng Sound Meditation Therapies in all classes to awaken kundalini and balance Chakras energies - see sound healing page to learn more about it .


Start collecting the benefits of a regular yoga practice today ! increase
flexibility and ROM, muscle strength and tone, improve respiration, energy and vitality. maintain a balanced metabolism and improve sleep pattens, weight reduction, cardio and circulatory health, improve athletic performance and protection from injury.

STUDIOS SCHEDULE

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HOT AND SOUL YOGA NJ 

www.hotandsoulyoga.com

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 > Middletown 

Thurs. 7 pm warm basic

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> Coltsneck 

Fri 5.30 pm hot vinyasa 

Sat 10.30pm Power Flow 

Sun 3pm Warm Basic 

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YMCA RED BANK NJ 

> Sunday 8.15 am Vinyasa flow and sound meditation savasana  


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YOGA SERVICES

YOGA PROGRAMS REQUIRE A 20% NON REFUNDABLE DEPOSIT FOR SECURE BOOKING