We will make it happen for you so you can shine !
Look no further.
Contact us at least 4 weeks in advance, and we'll seamlessly organize everything, ensuring a rejuvenating day filled with personalized activities. yoga meditation retreat yoga retreats for beginners yoga weekends Embark on a transformative experience with Destin Yoga Studio – where our expertise in hosting successful retreats, both locally and internationally, is reflected in our stellar 5-star reviews.
WELLNESS DAY PROGRAM ONLY AVAILABLE FOR GROUPS 10 and ABOVE , whether you're a traveler exploring our enchanting locale or a local celebrating a special occasion, our studio is dedicated to elevating your day with a well-being experience that shines with your group.
Reach out today!
Our one-day offerings extend beyond traditional yoga classes, encompassing invigorating soul-soothing sound meditations, revitalizing massages, and healthy food preparation.
For a deeper immersion, join our multi-day yoga retreats and workshops, addressing various aspects of well-being.
Whether you're in Shalimar, Niceville, Fort Walton Beach, Mirmar Beach or visiting from out of town, our studio is your haven for cultivating mindfulness, fitness, and overall well-being.
Your time with us will leave you rejuvenated and inspired.
Start your healing journey with us today!
YOUR WELLNESS DAY PROGRAM
Indulge in the ultimate LIFESTYLE experience
with our private services, tailored to fit your group needs and preferences. yoga meditation retreat yoga retreats for beginners yoga weekends Destin Niceville Shalimar
Any style of yoga, from energizing vinyasa to restorative yoga nidra or stretchy yin yoga, all levels, beginners to advanced. All styles of massage , swedisg relaxation , deep tissue or sports. Meditation or Sound Meditation practice. Food Shopping and prepring or also coooking.
We can customize to your group needs -
CHECK PRANA MUDRA TEACHERS
WELLNESS DAY PROGRAM
ONLY AVAILABLE FOR GROUPS 10 +
GROUP PRIVATE YOGA
PRIVATE SOUND MEDITATION GROUPS
*ONLY IN STUDIO*
PRIVATE SOUND MEDITATION
$195 ( for 10pp and above)
We provide mats , eyepillows and blankets.
Massage 4 pack starts at $300
*Massage on location requires a minimum 4 people
4 hours bookings in one day.
We provide table, face cradle covers and lotions. You provide the space and the linens.
PLANT BASE MEALS ( 10 miles from zip 32541 )
$65 per hour base + $15 pp
*Cost of food not included
Healthy Food Prep and Cooking by Integrative Nutrition Coach and Plant Base Cook Patricia Bessa - co-owner Prana Mudra Center, MT
Services $65 per hour - phone call / email / zoom
Foods shopping list , directing you to favorite foods and spots * No meat , or dairy, may include some fish , cost of foods not included.
+ $15 pp
Meal plant base prep , cooking and plating at your home.
- Integrative Nutrition Class ( one hour )
- Plant Base cooking class ( one hour )
I follow mostly the nutritarian style diet + with some fish
yoga meditation retreat yoga retreats for beginners yoga weekends Destin Niceville Shalimar
How far in advance shall I book ?
Contact us at least 4 weeks in advance, so we can seamlessly organize everything, ensuring a rejuvenating day filled with personalized activities.
How can a group of 10 or more people organize a wellness day retreat at the condos located 10 miles from DESTIN zip 32541?
Just reach out via email or phone to Pat and Scott with dates and group size and your better contact number and we will get back to you within a day to start planning your wellness day. yoga meditation retreat yoga retreats for beginners yoga weekends
What types of yoga sessions would be suitable for participants ?
It depends. We offer all styles and levels yoga, more challenging or beginners. During our call, we can customize any sessions to fit your group needs.
Are there specific dietary considerations to keep in mind when planning healthy meals for a wellness retreat?
Yes, allergies or intolerances ( vg. gluten) we use mostly plant base base foods, dairy and meat free, but some people can be allergic nuts and parsely.
What types of massages are available ?
All traditional styles, like swedish, deep tissue, sports massage etc. For more go to the massage page.