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SUMMER SOLSTICE SOUND JOURNEY 6/21 at 7 PM HOT & SOUL YOGA COLTS NECK

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GET YOUR TICKETS FOR THE SUNDAY PRANA MUDRA SOUND JOURNEY



 

PRANA MUDRA CENTER

138 BRIDGE AVENUE , RED BANK 07701

Pat 917.628.4672 or Scott 732.859.6170

Open during workshops & private appointments

We are a private holistic space not a studio 


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NAMASTE Blessings Welcome to Prana Mudra Community

Why should I try a Sound Journey Meditation ?


SJM is an fully immersive vibrational experience in which gongs and other high frequency instruments activate the body response responsible for deeper states of healing and relaxation, energy renewal and trigger increased immunity levels. 

The listeners nest side by side on provided yoga mats and cocooned in warm blankets as they get ready to enter a dream sound meditation   comprised with  Chakras mantra visualization guidance , 2 x 30" Sonic gongs, 7 Chakra Crystal singing bowls, 6 Tibetan bowls, 4 kochi and 2 earth chimes. The high notes wash over  around in the room , massage every cell, washing over body and mind, clearing channels, awakening ,kundalini , intuition , spirituality and balancing the chakra energies .


*Ages 14 and up.
WE PROVIDE MATS, BLANKETS AND EYE PILLOWS . 

DRESS CONFY TO DREAM MEDITATE

 The Chakras are seven centers of spiritual power or wheels of energy that flow from the base of the spine to the crown of the head. The sound bath follows a Chakra Cleansing Crystal Pattern to gently open, realign and cleanse the energy flowing through the chakras.