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Every Tuesday

YOGA HEALING CIRCLE HOLISTICALLY DEALING WITH CANCER

1pm - 2pm

Hot and Soul Studio Colts Neck

Event Details

Every Tuesday

YOGA HEALING CIRCLE HOLISTICALLY DEALING WITH CANCER

Class for those in recovery from cancer 

support group and gentle flow with sound meditation Go to www.hotandsoulyoga.com mind body  to regis...

Event Details

1pm - 2pm

Hot and Soul Studio Colts Neck

Every other Sunday

CHAKRAS SOUND JOURNEY KUNDALINI AWAKENINGS

6 Pm - 7 pm

Prana Mudra Center Red Bank NJ

Event Details

Every other Sunday

CHAKRAS SOUND JOURNEY KUNDALINI AWAKENINGS

Every other 2 weeks come sample on Sunday evenings our group  sound journey with family and friends. Let it all go, surrender to the powerfu...

Event Details

6 Pm - 7 pm

Prana Mudra Center Red Bank NJ

January 19th 2020

COURAGE * CREATIVITY * PERSONAL POWER* WORKSHOP AND SOUND JOURNEY

3 pm - 5 pm

Hot and Soul studio Colts Neck

Event Details

January 19th 2020

COURAGE * CREATIVITY * PERSONAL POWER* WORKSHOP AND SOUND JOURNEY

 JOURNEY thru the primordial three first Chakras  ROOT * NAVEL * SOLAR PLEXUS 

Program Walking meditation/ Yoga Flow / Sound Journey 

go to WW...

Event Details

3 pm - 5 pm

Hot and Soul studio Colts Neck

CONTACT FORM

PRANA MUDRA CENTER

138 BRIDGE AVENUE , RED BANK 07701

Pat 917.628.4672 + Scott 732.859.6170

Today

Closed

We are a private holistic space open only during events and previously set appointments 


Why should I try a Sound Journey Meditation ?


SJM is an fully immersive vibrational experience in which gongs and other high frequency instruments activate the body response responsible for deeper states of healing and relaxation, energy renewal and trigger increased immunity levels. 

The listeners nest side by side on provided yoga mats and cocooned in warm blankets as they get ready to enter a dream sound meditation   comprised with  Chakras mantra visualization guidance , 2 x 30" Sonic gongs, 7 Chakra Crystal singing bowls, 6 Tibetan bowls, 4 kochi and 2 earth chimes. The high notes wash over  around in the room , massage every cell, washing over body and mind, clearing channels, awakening ,kundalini , intuition , spirituality and balancing the chakra energies .