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ZOOM VIRTUAL YOGA CLASSES SAT 10;30 am and SUN 3 pm www.hotandsoulyoga.com

April , May

SATURDAY HSY ZOOM VIRTUAL YOGA POWER YOGA CLASS

10:30 - 11:30

ZOOM HSY

Event Details

April , May

SATURDAY HSY ZOOM VIRTUAL YOGA POWER YOGA CLASS

Power yoga and Sound healing curated classes by Scott to keep you fit and ease your sequestration stress 

https://clients.mindbodyonline.com/...

Event Details

10:30 - 11:30

ZOOM HSY

April , May

SUNDAY HSY ZOOM VIRTUAL POWER YOGA CLASS

3 pm - 4 pm

ZOOM HSY

Event Details

April , May

SUNDAY HSY ZOOM VIRTUAL POWER YOGA CLASS

Power yoga and Sound healing curated classes to keep you fit and ease your sequestration stress  

must sign in 2 hours prior 

https://clients....

Event Details

3 pm - 4 pm

ZOOM HSY

EVERY SUNDAY RESTARTS SEP 2020

SUNDAY EVENINGS SOUND JOURNEY DREAM BY SCOTT BAILEY

6 Pm - 7 pm

Prana Mudra Center Red Bank NJ

Event Details

EVERY SUNDAY RESTARTS SEP 2020

SUNDAY EVENINGS SOUND JOURNEY DREAM BY SCOTT BAILEY

6 Pm - 7 pm

Prana Mudra Center Red Bank NJ

POSTPONED DUE TO COVID 19

MEDITATION FOR GOLFERS

7 pm - 8 pm

Freneau Woods Park , NJ

Event Details

POSTPONED DUE TO COVID 19

MEDITATION FOR GOLFERS

Meditation for Golfers by Scott Bailey inclides breath work -sound relaxation- stretches register using program number A3202A and going to t...

Event Details

7 pm - 8 pm

Freneau Woods Park , NJ

Why should I try a Sound Journey Meditation ?


SJM is an fully immersive vibrational experience in which gongs and other high frequency instruments activate the body response responsible for deeper states of healing and relaxation, energy renewal and trigger increased immunity levels. 

The listeners nest side by side on provided yoga mats and cocooned in warm blankets as they get ready to enter a dream sound meditation   comprised with  Chakras mantra visualization guidance , 2 x 30" Sonic gongs, 7 Chakra Crystal singing bowls, 6 Tibetan bowls, 4 kochi and 2 earth chimes. The high notes wash over  around in the room , massage every cell, washing over body and mind, clearing channels, awakening ,kundalini , intuition , spirituality and balancing the chakra energies .